http://www.counselingfortransformation.com Counseling and Therapy for Individuals and Couples in Boulder, CO Mon, 30 Jan 2012 21:11:46 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.counselingfortransformation.com/2009/11/14/healing-awareness-from-meditation/ http://www.counselingfortransformation.com/2009/11/14/healing-awareness-from-meditation/#comments Sun, 15 Nov 2009 06:19:10 +0000 David http://www.counselingfortransformation.com/?p=595 This video from Shinzen Young, who has been an influential teacher in my meditation practice, demonstrates some of the insights he derived from his meditation practice early on, that he found profound and beneficial. This is a powerful commentary on the healing benefits of mindfulness meditation.

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